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Collagen is the most abundant protein in mammals, accounting for around 30% of the protein content of the human body. It is often considered to be the “glue that holds the body together”.
Collagen is found in fibrous tissues such as skin, ligaments and tendons, as well as in the bones, blood vessels, the cornea of the eye, and in the gut.
Collagen is vital for strengthening blood vessels and giving skin its elasticity and strength. The degradation of collagen causes wrinkles and other skin issues. As a result, collagen is one of the most popular supplements among the elderly – because of it’s skin healing properties.